Ashley Graham shares a sneak peek into her pregnancy workouts

The supermodel has been documenting how she's staying strong and flexible on the 'gram while expecting

Ashley Graham announced in August that she was expecting her first child with husband Justin Ervin, and the keen gym-goer isn't letting it get in the way of her fitness regime.

The supermodel regularly shares snippets of her workouts with her 9.2 million Instagram followers, which often involves stretching, candlelit yoga, strength training and cardio.

She most recently shared a video of her working out with personal trainer Kira Stokes.

In the clip she performs vertical rows on the SkiErg, an indoor Nordic ski machine that works muscles in your arms and legs. She captioned the comment "It's a lifestyle".

Meanwhile Stokes, who can be heard encouraging Ashley in the background, shared a sneak peek of a training session with Graham and Olympic skier Lindsey Vonn on her own account.

Starting with the cardio machine, the pair compete against each other, with Ashley winning and then joking about beating a pro athlete.

Next up it's speed agility work, which involves some rapid footwork along a ladder marked on the floor. This is followed by strength training using dumbbells and resistance bands, firing up the glutes and abs.

The final video is of the pair working on core stability and strength by performing leg extensions using bands and sand bags.

Like all good gym-goers, Ashley appears to mix up her training with some restorative exercise, below she's pictured doing candlelit yoga.

And here she shares an at-home yoga and stretch flow sequence which, frankly, we're saving to our fitness collection.

Pregnant or not, Ashley's workout routine hits all the right spots.

Create a FREE account to continue reading

eros

Registration is a free and easy way to support our journalism.

Join our community where you can: comment on stories; sign up to newsletters; enter competitions and access content on our app.

Your email address

Must be at least 6 characters, include an upper and lower case character and a number

You must be at least 18 years old to create an account

* Required fields

Already have an account? SIGN IN

By clicking Create Account you confirm that your data has been entered correctly and you have read and agree to our Terms of use , Cookie policy and Privacy policy .

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged in