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Let the gurus help you!

13 April 2012

If you want to have a nutrition-and-exercise makeover from Amanda Ursell and Nicki Waterman, write to The Holistic Gurus, c/o Health and Fitness, Evening Standard, 2 Derry Street, London W8 5TT, or tell us your health concerns on our website at thisislondon.co.uk. You'll find a full archive of our stories there, too. The advice in this column should not be used as an alternative to specialist medical advice, which should be sought before any action is taken.

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